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Clear Mind Directive CMD Counselling & Consultancy Services
Module Skill Training Dates For 2025/2026
Our groups run on Saturday mornings from 10:30 am to 12:30 pm.
New participants may be able to join at the start of each module, depending on group numbers.
New participants need to have completed the Core Mindfulness Module beforehand.
First Round Date For Distress Tolerance Module
Mindfulness and Distress Tolerance
11th October 2025 to 13th December 2025
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First Round Dates For Interpersonal Effectiveness Module
Mindfulness and Interpersonal Effectiveness
17th January 2026 to 21st March 2026
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First Round Dates For Emotion Regulation Module
Mindfulness and Emotion Regulation
11th April 2026 to 13th June 2026
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Second Second Round Dates Distress Tolerance Module
Mindfulness and Distress Tolerance
4th July 2026 to 5th September 2026
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Second Round Dates For Interpersonal Effectiveness Module
Mindfulness and Interpersonal Effectiveness
10th October 2026 to 12th December 2026
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Second Round Dates For Emotion Regulation Module
Mindfulness and Emotion Regulation
TBA
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