Clear Mind Directive CMD Counselling & Consultancy Services
Module Skill Training Dates For 2023/2024
Our groups run on a Monday, Tuesday, and Saturday mornings from 11:30 am till 2:00 pm
And Tuesday evenings from 6:00 pm till 8:30 pm
*Week commencing until week ending:
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New participants may be able to join at the start of each module depending on group numbers.
First Round Date For Distress Tolerance Module
Mindfulness and Distress Tolerance
4th September 2023 to 29th October 2023 Finished
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First Round Dates For Interpersonal Effectiveness Module
Mindfulness and Interpersonal Effectiveness
13th November 2023 to 29th January 2024 Starting Soon
*There is a 2-week break for Christmas and New Years
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First Round Dates For Emotion Regulation Module
Mindfulness and Emotion Regulation
19th February 2024 to 26th April 2024
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Second Second Round Dates Distress Tolerance Module
Mindfulness and Distress Tolerance
13th May 2024 to 19th July 2024
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Second Round Dates For Interpersonal Effectiveness Module
Mindfulness and Interpersonal Effectiveness
29th July 2024 to 30th September 2024
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Second Round Dates For Emotion Regulation Module
Mindfulness and Emotion Regulation
14th October 2024 to 20th December 2024
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